food
Citrusy Banana-Oat Smoothie
2/3 cup fresh orange juice 1/2 cup prepared quick-cooking oats 1/2 cup plain 2% reduced-fat Greek yogurt 1 tablespoon flaxseed meal 1 tablespoon honey 1/2 teaspoon grated orange rind 1 large banana, sliced and frozen 1 cup ice cubes Combine first 7 ingredients in a blender; pulse to combine. Add Read more…