A vitamina is by definition with milk. 

  • 1 Avocado
  • 1  cup milk
  • Sweeten to taste with either honey or sugar – honey gives better health results for whatever reason. Possibly some enzyme that aids digestion

Put in a blender.  Whip it. Whip it good. 

Great use of overly soft avocados.  See Avocado smoothy for low inflammation diet version.

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