La Santisima Gourmet Taco Shop – Phoenix Arizona
La Santisima Gourmet Taco Shop - Phoenix Arizona
1919 N. 16th St. • Phoenix, AZ 85006 • 602.254.6330
5932 W. Glendale Ave. • Glendale, AZ 85301 • 623.939.3292
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Roman Bread Loaf Stamp
A carbonised loaf of bread with the stamp ‘Property of Celer, Slave of Q. Granius Verus’, Herculaneum (near Pompeii), 79 AD.
food
High Fat Cabbage Soup
This is an excellent ketogenic food. Just a hint of carbohydrates in the single potato that is added.
Ingredients
- High potassium salt
- Cannonball Cabbage
- Sausage
- Bacon
- Potato
- Garlic
- Green onions
- Mushrooms
- Cilantro
- Olive oil
- Pork - Tenderloin works well
- Brocoli
- Oregano
Use your own tastes to proportion the ingredients. Cabbage boils down to a lower volume after cooking so you need to load up on it. The soup broth base comes from the fat. Cabbage in high season will be sweet enough to provide counterpoint and the green flavor.
Steps
- Sautee chopped onion in an open pressure cooker with olive oil.
- Add all the rest of the ingredients except the salt to a pressure cooker.
- Add salt after pressure cook is finished to adjust saline levels. Sausage varies in salt content so after cooking so taste testing for adjustment is a must.
Variants
- Replace one of the meats with <> pork chops, ribs, chicken etc. Your replacement should have adequate fat to supply the soup base