A carbonised loaf of bread with the stamp ‘Property of Celer, Slave of Q. Granius Verus’, Herculaneum (near Pompeii), 79 AD.
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This is an excellent ketogenic food. Just a hint of carbohydrates in the single potato that is added.
Ingredients
Use your own tastes to proportion the ingredients. Cabbage boils down to a lower volume after cooking so you need to load up on it. The soup broth base comes from the fat. Cabbage in high season will be sweet enough to provide counterpoint and the green flavor.
Steps
Variants
