Caffeine worsens the symptoms of benigh prostate enlargement.   I had given up all caffeine and chocolate and noticed an improvement in flow.  Then I got a mild head cold and had some caffeinated tea.  The change was evident.   Antihistamines are a problem also.  Use sparingly.  

It is not hard to convince myself to give up caffeine as it has an effect on my sleep, skin and joint pain and wear levels.

Categories: Health-Fitness

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