Archive for the ‘Health-Fitness’ Category

Remedying Insulin Resistance

Thursday, January 19th, 2017

Fat loss Regimes – Eric Berg

Sunday, January 15th, 2017



Bas Rutten – Stretching Exercises

Wednesday, December 14th, 2016

CPAP Manufacturers and Terminology

Tuesday, October 11th, 2016


  • Fisher and Paykel

I ended up buying a Fisher and Paykel HC221E on the black market.  As I understand it F&P sued ebay saying the aftermarket sales of their units was depressing their pricing power. Boo hoo.  Medical cartel strikes again.

Now I have to adjust the pressure.

Comments after the first night of usage: Woke up and I can feel how deeply I slept.  It's difficult getting accustomed to the mask but appears it will be worth it.

Video: Calcific Tendonitis – Arthroscopic Release of Calcific Deosit of Shoulder

Friday, September 30th, 2016

The Lie Diagram – Eye’ll Have Another

Sunday, August 14th, 2016

Eye'll have another

Recalling memory versus constructed memory – Lies.  For right handed people.

These reverse for left handed people.


Research Links

Krav Maga knock down punch defense

Sunday, July 10th, 2016

4 ways to knock out

Sunday, July 10th, 2016

Video: Rectal Polyp Removal

Wednesday, April 13th, 2016

These videos are quite interesting demonstrations of the capability of polyp removal using colonoscopic techniques.


Notes on Kidney Stones

Saturday, February 27th, 2016

The place were the ureter passes over the illiac artery can be a sticking point: