A vitamina is by definition with milk.
- 1 Avocado
- 1 cup milk
- Sweeten to taste with either honey or sugar – honey gives better health results for whatever reason. Possibly some enzyme that aids digestion
Put in a blender. Whip it. Whip it good.
Great use of overly soft avocados. See Avocado smoothy for low inflammation diet version.
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