All my life I have associated waking up with a sweat soaked bed with having slept very deeply. I became curious to know what the physiological mechanism associated with this. I was surprised to find out the only explainations online are ones that have negative health connotations. They are listed in most articles as:
I am male so I’m going to rule out menopause. The trouble with these explainations is that sweating at night is something that I have been doing since childhood. Thus I have to rule out all the above purported causes.
As I said I associate sweating with very deep sleep. I am deeply refreshed after a bedsoaking sweat session of sleep. I assume various hormones are being called into play to repair the body. Maybe that is the cause.Â
TakeAway: I would not assume you have a health issue. It appears this phenomena is not explained completely by the old saw explainations. I would be curious if anyone reading this has a more plausible explanation.
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