Archive for the ‘food’ Category

Old Fashioned German Bean Soup Cooking

Tuesday, March 14th, 2017

High Fat Ketogenic Diet & Clogged Arteries

Sunday, March 12th, 2017

Olives, Olive Oil & Olive Leaf Extract

Sunday, March 12th, 2017

I always thought olives were fairly useless.  Turns out I may have been wrong.

Omega Garden Hydroponics Cylindrical Gardening

Sunday, March 12th, 2017

Research Links

Making Your Own Mayonaise

Monday, February 27th, 2017

Smoked Tuna in Brazil

Monday, July 18th, 2016


Open Cola

Tuesday, October 20th, 2015

Research Links

Sauteed Onions with Cilantro Salad

Friday, June 5th, 2015

I have been eating a lot of bread with olive oil and cheese lately.  The groceries here in Brazil have a freshly baked bread that is pretty good.  I like to eat it with a salad but the onions in my salad seem to add little flavor and serve more as decoration or a method where in I can say I am not just eating lettuce.  Thus I was stimulated to make the onions do more.


  • Sautee onions with olive oil.  When translucent add a sprinkle of cilantro.  Then let cool.
  • Put sauteed onions on top of lettuce and add lemon juice and all the oil from your pan.

This changed eating my salads from a chore into a real pleasure.

Citrusy Banana-Oat Smoothie

Thursday, April 30th, 2015

2/3 cup fresh orange juice 
1/2 cup prepared quick-cooking oats
1/2 cup plain 2% reduced-fat Greek yogurt 
1 tablespoon flaxseed meal
1 tablespoon honey
1/2 teaspoon grated orange rind
1 large banana, sliced and frozen
1 cup ice cubes

Combine first 7 ingredients in a blender; pulse to combine. Add ice; process until smooth. – Makers of the Robotic Hamburger Machine

Wednesday, April 22nd, 2015

Research Links